(1)橘子皮中含bai有大量的維生素duC和香精油,將其洗(xi)凈(jing)曬(shai)干與(yu)茶葉一(yi)樣(yang)存(cun)放zhi,可同茶葉一(yi)起沖(chong)飲(yin),也可dao以單獨沖(chong)飲(yin),其味清香,而且提神(shen)、通氣;
(2)橘子皮具有理氣化痰(tan)(tan)、健胃除(chu)濕、降低血壓等(deng)功能,是一種很好的中藥材。可將其洗凈曬干后(hou),浸于白酒(jiu)中,2~3周后(hou)即可飲(yin)用(yong),能清肺化痰(tan)(tan),浸泡時間越(yue)長,酒(jiu)味越(yue)佳;
(3)熬粥時,放入幾片橘子皮(pi),吃起來芳香爽口(kou),還可(ke)起到開胃作用(yong);
(4)燒肉或燒排(pai)骨時,加入幾片(pian)橘子(zi)皮,味道既鮮美又不(bu)會(hui)感到油(you)膩;
(5)橘(ju)子皮(pi)可(ke)以做成糖(tang)橘(ju)絲、糖(tang)橘(ju)丁、糖(tang)橘(ju)皮(pi)、橘(ju)皮(pi)醬、橘(ju)皮(pi)香(xiang)等美味可(ke)口的食品。
另(ling)外呢,老年人習慣(guan)性便秘也可(ke)用(yong)(yong)橘(ju)(ju)(ju)子皮(pi)(pi)治療。一(yi)種(zhong)方(fang)(fang)法是(shi)(shi):將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)子皮(pi)(pi)洗(xi)凈,曬干,烘脆(或(huo)文火炒一(yi)下),研成(cheng)(cheng)細末(mo),每(mei)次(ci)(ci)服1克,一(yi)日(ri)3次(ci)(ci)。另(ling)一(yi)種(zhong)方(fang)(fang)法是(shi)(shi):將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)皮(pi)(pi)洗(xi)凈,切細,加白糖,蜂(feng)蜜適量,煮沸,冷卻(que)后(hou)每(mei)次(ci)(ci)一(yi)湯(tang)匙,每(mei)日(ri)服3次(ci)(ci)。還(huan)有(you)還(huan)有(you):將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)皮(pi)(pi)烘干壓成(cheng)(cheng)粉(fen)(fen)末(mo)裝進玻璃瓶里(li)備用(yong)(yong),在炒菜(cai)、做湯(tang)、蒸饅頭(tou)時,添加少量橘(ju)(ju)(ju)皮(pi)(pi)粉(fen)(fen)可(ke)調味;將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)皮(pi)(pi)放進冰箱(xiang),它的清香氣(qi)息能(neng)夠排除(chu)異(yi)味;將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)皮(pi)(pi)泡(pao)進熱水里(li)洗(xi)頭(tou)發,如同(tong)用(yong)(yong)了高質(zhi)量的護發劑(ji),頭(tou)發會光滑柔軟(ruan);將(jiang)(jiang)(jiang)(jiang)橘(ju)(ju)(ju)皮(pi)(pi)泡(pao)在水里(li)用(yong)(yong)于澆花,這種(zhong)花肥(fei)的特點是(shi)(shi)效果(guo)持久